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Low-Carbon Cycling Culture And Advocating Simple Life.

How to get a great work out with waterbike?

How to get a great work out with waterbike?

How to get a great work out with waterbike? 1

Waterbikes are not just a great way to relax but are also a super good way to work out. A waterbike helps you work out just like a normal bike, except that it runs on water.

It is common knowledge that its easier to ride a waterbike than a normal bike because there is less friction in the water.

But, the overall fitness quotient and fat burnt with the waterbike is a lot more than what can be achieved by any normal land bike.

Here are some obvious reasons why a waterbike is good for working out:

  • 1. Less muscle strain but more work done.
  • 2. Low impact on the knees.
  • 3. Traveling in the water eliminates risks of accidents.
  • 4. The waterbike will help you burn fat at a phenomenal rate.
  • 5. You don't tire out very quickly
  • 6. Your leg and calf muscles get stronger and enable you to gain muscle strength.

Even though many contemporary fitness experts are not aware of the waterbike and the amazing fitness exercises which can be performed using it, some fitness experts are already advocating the use of the waterbike for getting fit and staying healthy.

And whats more, the waters aren't as polluted as our roads yet, which means that you can commute on a waterbike without getting into too much vehicular smoke or pollution.

How to get a great work out with waterbike? 2

 

10 things you can do with your waterbike

1. Ride on your waterbike daily mornings to reduce those extra pounds.

2. Build a fit and healthy body exercising daily. Throw away your treadmill.

3. Show off your waterbike to everyone, do a demonstration ride for them at the local pool. You'll get lot of appreciation once they see it in action.

4. Commute to office on a waterbike, take the shortest way avoiding traffic lights and congestion.

5. Organize a waterbike racing championship at your locality and be the "cool guy around".

6. Feeling bored, take your fishing equipment and head to the next water source, believe me fishing from inside the waters is gonna be exciting.

7. Take your family out for a picnic to a riverside. Fall off from the waterbike deliberately and hop on back. Add that excitement to the trip.

8. Take your kids along with you on the waterbike for a ride. They'll love it.

9. Have some fun,try out some acrobatics on the waterbike, practice well before you show it to others.

10. Try cycling backwards facing back on the waterbikes. Organize a race with your family, see who wins!

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